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Essential hypertension, also known as primary hypertension, is a condition characterized by elevated blood pressure without a known underlying cause. Managing this condition effectively is crucial, as uncontrolled high blood pressure can lead to severe complications like heart disease and stroke. In this article, we will review the latest guidelines, lifestyle changes, and medications to

A stroke can be a life-altering event, but with the right knowledge and proactive steps, you can reduce your risk and improve recovery outcomes. This blog will explore strategies for stroke prevention, key signs to look for, and essential tips for effective recovery. Whether you’re looking to prevent a stroke or recover from one, these

Arthritis is a common condition that affects millions of people worldwide, causing joint pain, inflammation, and reduced mobility. Managing arthritis pain and seeking effective treatments is crucial for maintaining a good quality of life. In this comprehensive blog, we’ll explore the best strategies for arthritis pain management and treatment options to help you regain control